The popular L .I . E. T program invented by master level trainer is a unique style of training based on Low, Impact, Endurance, Training, without putting stress on your joints. Clients have improved their flexibility, balance, cardio, and lowered body fat.
Personal Training Rates: Bronze package 5 sessions $59.99 PER session , Silver Package 10 sessions $56.99 PER session, Gold Package 15 sessions $51.99 PER session. Daily rate to use the studio 10 visits $12 .00 per visit.
Special Offer for Buddy session. Pay as you Go. Limited Capacity once we reach a certain amount of clients offer will be over.
Two people who have similar fitness goals will be trained at the same time. Each session is one hour long. Combination of weight training, flexibility, balance, cardiovascular, and strength training.
Buddy programs include:
Sculpt and shape , Stubborn body part training, Strength Training, Sports Specific Training, Weight Loss /Fat Reduction Training, Muscle Growth training, & Fitness Competition Training,****
Nutrition: We use high quality nutritional products from Wall Street Nutrition LLC. They have all natural delicious tasting protein powders, vitamins, baked goods which fitness competitors, drug free bodybuilders, Doctors, Hospitals dietary departments suggest for certain patients. Tennis Clubs, Fitness gyms and families have used & recommended Wall Street Nutrition products for several years.
Customized Meal Planning: We will design a plan you can follow everyday. This comprehensive plan has helped several clients manage their total body weight while maintaining muscle. Several drug free fitness competitors have purchased our plan to help them place and win competitions.
*** BUDDY PROGRAMS COMBINED WITH NUTRITIONAL PRODUCTS WILL GIVE YOU RESULTS IN 6-9 WEEKS*******
Buddy Package discounted rates.
Bronze 5 sessions: First person pays $59.99. Buddy pays $36.99 total = $96.98. $96.98 divided by two, each pays $48.49 ( 20% discount)
Silver 10 sessions: First person pays $56.99. Buddy pays $33.99 total =$90.98. $90.98 divided by two, each person pays $45.49 (20% discount)
Gold 15 sessions : First person pays $51.99. Buddy pays $28.99 total =$80.98. $80.98 divided by two, each person pays $40.49 (22% discount)
Bronze session meets once per week, Silver twice per week, Gold three times per week.
Results may vary for each person, normal personal training cancellation policy will apply. Prices and terms subject to change
***New member special trial promotional discount package flat rate personal training one on one $39.99 per session only 3 sessions total ends 7/30/22***
- Sign up for 24 hr studio / facility use, rates are below. (select monthly, six month or Yearly).
- Sign up for personal training minimum, 2 session per month, maximum 3 session per month
- Get (25% Discount ) off regular personal training package. Pay only $45.00 per training session.
- Pay as you go, no package commitment , Cancel when 24 hr member studio/facility use is completed. *******
- Design a fitness plan which you can follow on your own in our studio.
- Introduce new effective workout like, Wellness weight loss, Strength & Tone, Circuit cardio endurance & L.I.E.T
- Offer proven meal planning services for weight management & maintaining muscle, which existing clients have used.
- Offer high quality Nutritional products to boost your energy, support immune system & improve muscle tone.
- Help you stay motivated to get the results you want, sculpt & shape your body while keeping you injury free.
- show you how to use our fitness equipment correctly, and teach you about proper form/technique.
24 hr member Studio/ Facility use : Monthly $49.99 per month, Six months $44.99 per month, Yearly $41.99 per month.
It is strictly prohibited to bring a guest , family members, friends,or anyone without permission. Guests must sign a waiver before using our studio.
Cancellation Policy: If you are in a monthly , semi annually, or yearly term contract you cannot cancel your contract before the end of your term. Studio Wellth & Fitness will continue to bill automatically unless you cancel 30 days prior to the end of your contract.
Acceptable forms of payment : Credit Card. Debit Card. Bank draft Checking /Saving . Please call or email for an appointment.
Sign Up Procedures: Click to download PDF forms located at the bottom of this page.